What are the best six doctors anywhere? They are Sunshine, Air, Water, Exercise, Nutrition and Sleep. The latter is indeed a crucial factor in our general well-being, but it also plays an important role when it comes to our work performance and learning capabilities. The following 9 tips on how to sleep better aim to help you improve in those areas.
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Problem – These days we are bombarded with so much reading material that often it is impossible to keep up with this continuous stream of information. As a result, we end up scrolling headlines and teasers rather than going in-depth with content that will actually educate us. Whether we are at work or students, we often have to race against time to complete our tasks or to keep up to date with the latest developments in areas of interest.
Solution – Hence, speed reading can be a vital and valuable skill in today’s world. People who learn how to read faster using proven speed reading techniques can read as much as three times faster than the average reader who reads about 200 to 250 words per minute.
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Would you say the path to minimalism is rather easy or difficult? It's probably a matter of opinion. However, if we want good stuff in our life, we need to start making room for the good stuff. It sounds like an easy formula but the realization of it is far more challenging.
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The Greek philosopher Aristotle explained the method of visualization in a few simple steps, and even though this advice is over 2,000 years old, it still holds true today.
[Read more…] about How To Visualize – Visualization Techniques“First, have a definite, clear, practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends: wisdom, money, materials, and methods. Third, adjust all your means to that end.”
The Roman philosopher Cicero once said,
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“A different language is a different vision of life.”
Federico Fellini, a renowned Italian film director and screenwriter
Sharing information takes on a totally different shape when your eyes become your ears, and your mouth becomes your hand. Sign languages open up new horizons of communication. In this tutorial, we will share practical tips on how to learn American Sign Language ASL.
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